Why Mental Health is Important? 

 October 25, 2019

In today’s world, being in a mentally sound state is as much
important as the physical wellness of the health. Even the practitioners of
medicine have now devised a theory which is called as the biopsychosocial
theory of treatment.

This theory states that the practitioner is not only duty-bound to
treat the biological abnormalities in the patient but along with that the
practice of medicine must also cater to the mental problems that the disease
has caused in the patient. It is a fact that clinically this unstable state of
mind can aggravate the diseased conditions in the patients.

The Mindtastik App?

The patients who are mentally disturbed be it through depression
or any other psychological abnormality have high chances of lapsing back into
the whole cycle of being mentally disturbed when they regain their personal
space after being given attention by a medical practitioner.

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For these patients, online mental Health apps are being created
and the Mindtastik app is one such guided meditation app which has
been curated by experts from the field of psychology and software technology to
cater to the needs of such individuals.

Based on principles of Meditation

Meditation is one of the most important methodologies in today’s
psychological practice. It is with the help of medications and meditation both
that an unstable mind is being controlled and the Mindtastik app is an e-mental
health app, which is aimed at supplementing the personal psychological
attention, which is being given to a diagnosed patient today.

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Even if a person feels low in their life and is in some sort of
depression The also the app is suitable for them. The Mindtastik app is
supposed to be acting like a companion to the person who has suffered mental
instability and is objectified to support the ongoing psychological treatment
when the patient regains his or her own personal space.

Benefits of the Mindtastik App

Meditation is one of the most important methodologies in today’s
psychological practice. It is with the help of medications and meditation both
that an unstable mind is being controlled and brought into a normal state of

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The Mindtastik app is functioning on the basic principles of
meditation itself. The app will help you in promoting your own well-being, but
it will only guide you through the process and then you will be able to make
efforts to raise the levels on your own. The app will help you in achieving all
those tasks which seemed to be a challenge for you when the patient is going
through a rough phase of mental instability.

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As any meditation protocol will involve, the app will help you in
gaining self-esteem and self-confidence and will also solve issues of any sleep
disorder that you as a patient might suffer from due to a disturbed state of
mind. The Mindtastik app not only teaches the user the various techniques of
successful meditation but also guides the user about ways to lead a healthier

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The Mindtastik app aims at teaching the user about the overcoming
of viewers and also driving away from all the negative thoughts from their
lives. It will, therefore, act as an overall package of guidance, which will
help you in changing your life and meditating at the same time.

How Mindtastik Is Unique?

The kind of meditation protocol which the Mindtastik app will make
you follow will not be conventional from any sense. The app will make use of a
wide range of meditation techniques music therapy and brain wave stimulation
for making you feel better with your mental instability.

unique 550x735 - Why Mental Health is Important?

This will help in guiding away all the negative thoughts that
might anger repeatedly when the patient regains personal space after being
contacted by a psychological professional. The Mindstatik app, therefore, is
excellent for raising a general sense of well-being in the mind of the patient.

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Special Types of Meditations

The special types of meditations which are being taught by the
Mindtastik app are in turn targeting the issues such as emotional eating fear
of flying and insomnia. The special meditation techniques which are being
taught by the app will be such that they will help you in becoming more mindful
what this means is that during the course of meditation.     

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It will compel the user to think of certain aspects of Life which
will in the long run help in shaping a better future for the patient itself.
These thoughts and emotions which will be inculcated during the course of
meditation into the user will be very beneficial in making the user develop a
new outlook towards their life.

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Supportive Aspects of the App

The app will also focus on providing affirmations to the patient
which will make him feel secure about himself and will, therefore, be helping
driving away from the negative thoughts that might occur in the mind of the
patient. Supportive therapy is like the music therapy and Soundscapes will be
used for promoting sleep in the client’s which will help the client in
regaining a healthy sleep cycle as well.

You can download the Mindtastik app from the official Google Play
& App Store and try all
the remarkable features of the App. The question still remains that why you
should go for the mind.

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If you are looking for an e mental health app, then there is no
other suitable alternative that understands your requirements as deeply as Mindtastik.
Moreover, you should choose this app is that it has a new outlook towards
meditation and is aiming at increasing companionship along with changing the
lives of the patient for the good over a period of time.

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